It is summer!!!!! We have been blessed with heat and sunshine! And for longer than a day or two!
I am definitely a summer girl! I feel so much better when the sun is shining, more happy, feel better, look better, have more energy.
Now is it summer, I have started going running again. If not a run, a walk. Getting outside and doing something. You’re in the sun, and fresh air! Why not?
It’s so relaxing & uplifting to be with nature! I think it’s important to go outside & move for at least 30 mins a day!
I’ve also started walking home from work, I’m not going to catch the bus- bonuses of this, I get exercise, I de-stress, save money, enjoy the weather!
My skin care routine is also different, I don’t wear a lot of make-up if at all! I have a glow to my skin now & how much is life better when you have a tanned? I make sure I use water and moisturise though, as being outside more and with this weather you sweat and dry out your skin!
What does everyone else do?
Thanks for reading